• Treat My OCD NOCD app available on the app store filled with ERP exercises to help your OCD

If you are in immediate danger, please call 000. Don’t be afraid, they get calls like this every day.

  • Lifeline
    13 11 14
    Provides all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services.
  • Suicide Call Back Service
    1300 659 467
    24/7 Crisis Helpline.
  • BeyondBlue
    1300 224 636
    Advice And Support For Anxiety And Depression.
  • Sane Australia
    1800 187 263
    Information about mental illness, treatments, where to go for support and help for carers.
  • Mensline
    1300 789 978
  • Sane Forums
    A moderated forum for those with both lived experience and the carers that support them.